Directory of experts that are worth listening to in health.
From my own experience.
Standing on the shoulders of giants
We stand on the shoulders of giants
The frameworks and protocols that underpin modern clinical and biohacking practice are built on decades of work by clinicians and researchers who turned theory into repeatable, real‑world methods.
By deliberately downloading and consuming their heuristics
Lab patterns, timing rules, and clinical decision trees, you’re not just “learning concepts”
But you’re actively training your subconscious to recognize patterns, catch edge cases, and shortcut trial‑and‑error in your own protocols.
When you repeatedly expose yourself to the same experts’ mental models (e.g., how Dr. Campbell sequences lab tests, how Dr. St. Mart layers mitochondrial support, or how Prof. Reiter treats melatonin as a redox currency), two things happen:
Your subconscious starts assigning “weight” to certain biomarkers, timing, and interventions, so you intuitively question or adjust protocols before they fail.
Your systems thinking improves because you see how one lever (e.g., LDL oxidation, NAD+ rhythm, or mitochondrial efficiency) cascades into immune, metabolic, and neurological outcomes across real patients.
Below is a short directory of experts worth watching, with 2–3 YouTube videos each that you can work through systematically.
