This week on the podcast i had Chris who is an ADCC medalist, creator of the infamous Woj Lock, and a full-time writer. He shared some insider information on the podcast today that led to his success on and off the mats. Check out all his content on X and Substack
Listen to this episode with a 7-day free trial
Subscribe to Biohacker to listen to this post and get 7 days of free access to the full post archives.