This No. 1 Daily Health Hack Could Save Your Health in the Future
Yet your still not doing it.... #8
This Year I've Been Adding Daily Health Habits (Part of My New Year's Resolutions)
I've been asking myself: How do I become the Warren Buffett of health? What are compoundable things I can add to my daily life? I came to the conclusion that one of them was heart health. Think about it for a second
Your heart beats 2.5 billion times in a single lifetime. So obviously, the higher the pressure on your arteries over time, the more likely you are to run into problems such as heart disease (simple, right?).
Yet NO ONE is focusing on this one simple tip:
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